First Chakra is also called root chakra and Muladhara chakra. It located at the base of the spine (or, perineum). It represents the basic need to survive in this real world.
The color for this chakra is red and black.
When you have a good balanced first chakra you’ll feel
grounded
feeling safe
If you have imbalanced root chakra, you’ll feel
angry
too much sexually active or inactive
addiction to alcohol or substances
How to balance this?
Yoga, Excercize, feel the nature (like going to the mountains, hiking, beach etc)
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