Tag: Yoga
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It was the winter solstice. Spiritual awakening day
Dec. 21 was the winter solstice, the shortest daylight hours of the year (in the northern hemisphere). In spiritual circles, it was a big-time to spiritually wake up until yesterday! Two years ago, I heard from Mr. Yoshikazu Namiki that the gates close at the winter solstice, so I went to hear him talk about…
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I’m still processing my new year’s resolutions in September
It’s the second week of September already! Time flies so fast when you are at the ’40s. Especially from September, months pass so fast till the new year. When I was little I thought one day was so long. Well, I made such a T-shirt in the past. Processing… New Years Resolutions What did you…
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Do you meditate?
Do you meditate? There are many ways to meditate, First of all, do not think anything, try to become nothing. It’s difficult not to think about anything. After that, if you’ve got a bit of a spiritual thing, you know it, but it’s about grounding and connecting to the universe or higher self. This is…
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First Chakra – Root Chakra – Muladhara chakra – I am
First Chakra is also called root chakra and Muladhara chakra. It located at the base of the spine (or, perineum). It represents the basic need to survive in this real world. The color for this chakra is red and black. When you have a good balanced first chakra you’ll feel grounded feeling safe If you…
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7th chakra – crown chakra – Sahasrara
7th chakra – crown chakra – Sahasrara The color is purple. Balanced: connects with the universe. Enlightenment Imbalanced: can’t tell the difference between reality and the illusions. How to open Close your eyes and imagine the light shines on your head. Imagine something warm on your head. Imagine you are flying in the sky. You…