Do you meditate?

There are many ways to meditate,

First of all, do not think anything, try to become nothing.

It’s difficult not to think about anything.

After that, if you’ve got a bit of a spiritual thing, you know it, but it’s about grounding and connecting to the universe or higher self.

This is also difficult.

I took a few spiritual courses and Reiki courses, and I wondered why they are so expensive, but the basics were the same.

And this again

I feel like I’m connected, but I can’t get into it.

I’d like to say that I’m spiritual but I don’t think so.

Are you suspicious of yourself? I don’t believe myself sometimes.

But if you remove the doubt of your self,

I think I can connect to the universe.

I’m going to yoga today,

A few weeks ago I was doing a lot of poses a and there was something wrong with that day.

I was thinking about that dark thought, on what happened that day, I thought that it would be in a different direction.

The next week, even if I worked and thought the same way, I turned my attention to such a happy scene as an interesting scene I saw on TV.

Well, today I will do my best to be connected to a borderless place or a great universe.