When we’re young, beauty seems effortless.
But as time goes on, we all know people who were once stunning but seem to have lost that glow—
and others who, even in their 60s, look so youthful that you’d swear they were in their 30s.
Of course, I’m aiming to be in the latter group—what we in Japan call a “bimajo,” or “beautiful witch.”
I’m always on the lookout for natural ways to support beauty and wellness from the inside out.
One of my latest discoveries?
A simple, daily habit using two traditional ingredients: Job’s Tears powder (hatomugi) and Mugwort powder (yomogi).
🌾 Job’s Tears – Supporting Skin Health Naturally
Job’s Tears is a well-known beauty food in Japan.
It’s said to support healthy skin turnover, helping remove dead skin cells and leaving your skin looking brighter and smoother.
It may help with roughness, dullness, dryness, and even has a reputation for lightening dark spots and preventing warts.
🍃 Mugwort – A Natural Detox and Hormonal Ally
Mugwort contains chlorophyll, which is believed to purify the blood and support red blood cell production.
It’s also known for its detoxifying effects, helping eliminate waste and toxins from the body.
What’s more, mugwort is said to help balance female hormones, offering relief from issues like irregular periods and menopausal symptoms.
🔥 My First Hot Flash… and the Start of a New Routine
One day, I experienced my first hot flash, and I thought, “Oh no… it’s finally happening.”
I began researching natural remedies and was drawn to these two ingredients—both known for improving circulation, hormonal balance, and detox.
I also read that they could help lower cholesterol, which was another reason to give them a try.
☕ How I Take Them – And What I’ve Noticed After a Month
Every day, I take about half a teaspoon each of Job’s Tears powder and Mugwort powder, dissolved in hot water.
Since the powders can clump, here’s my trick:
Add a small amount of water to the powders first, stir until smooth, then add hot water. This way, there are no lumps and it’s much easier to drink.
After about a month, I’ve noticed that my hot flashes have almost completely disappeared.
While I haven’t seen major changes in my skin yet, I definitely feel like my body is more balanced.
I plan to continue this routine and see how things evolve.
💫 Aging Gracefully, Naturally
Aging doesn’t mean giving up on beauty or comfort.
With just a bit of attention and care—especially using the power of nature—we can stay radiant, strong, and true to ourselves.
If you’re also looking for a gentle, natural way to support your health and glow, maybe this simple powder duo is worth a try.