Tag: fermented

  • Brewing #Kombucha at home ~ probiotics

    I like fermented stuff like Natto, (fermented beans) or Cheese. I even made homemade Miso. Mix well-cooked soybeans, salt, and malted rice and let it sit a room temperature starting from spring and over the summer, and by the winter, it’s ready to eat. Bacteria in a fermented food will go to the intestine and…