Tag: life in America
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25 Years with Yoga: How Breath, Stillness, and Sun Salutations Changed My Life
It was about 25 years ago when I first tried yoga.It was during a P.E. class at a college in the U.S., and at the time, I simply saw it as a nice mix of exercise and stretching.Later on, I started attending a donation-based yoga studio, where I picked up the general flow of a…