Tag: self-care
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A Refreshing Beach Walk: Ocean Air, Coffee, and Nearly 10,000 Steps
Since we live fairly close to the beach, my friend and I decided to go for a walk by the ocean. It was the third day of a long weekend, and even though we went in the morning, it was surprisingly busy. Luckily, we managed to find parking just in time. The parking area was…
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4 Weeks of Castor Oil Packs: Detox, Emotions, and Decluttering My Life Body
This marks the end of my third week using castor oil packs, and this morning, I finally took a tablespoon of high-quality olive oil as recommended. During the second week, I didn’t feel the same intense drowsiness as before, but on the second day, I noticed discharge from my right eye (oddly just the right…
