Tag: health
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Brewing #Kombucha at home ~ probiotics
I like fermented stuff like Natto, (fermented beans) or Cheese. I even made homemade Miso. Mix well-cooked soybeans, salt, and malted rice and let it sit a room temperature starting from spring and over the summer, and by the winter, it’s ready to eat. Bacteria in a fermented food will go to the intestine and…
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I’m still processing my new year’s resolutions in September
It’s the second week of September already! Time flies so fast when you are at the ’40s. Especially from September, months pass so fast till the new year. When I was little I thought one day was so long. Well, I made such a T-shirt in the past. Processing… New Years Resolutions What did you…
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I tried castor oil compress.
I tried castor oil compress. I applied the castor oil on the side of the right rib, on the liver. Then I applied it with a cloth called flannel and wrapped it on it, and warmed it up. I tried not to buy anything else other than oil so I cut the smaller pajamas of…
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Insomnia Help, herb for the better sleep
Trouble sleeping? I have trouble sleeping every now and then. I can fall asleep but Thinking about relationships, money, future, kids, or vague anxiety. Everybody needs to sleep because you have to wake up at a certain time for work, fix kids lunch box, prepare breakfast, do this and that tomorrow. Natural remedy for the…