Category: Health

  • Gua Sha massage for anti aging

    Everybody ages and looks older eventually. Nasolabial folds (Laugh line) get deeper, under eyes get soggy. I needed to do something about this, I found a YouTuber who is around 60 but she looks her 40s. She introduced the way she massages, starting from stretching around the shoulder, massaging the side, back, and top of the…

  • Got cold, can’t say to others now.

    I got a cold from 2,3 days ago. Started to sneeze a lot and snot the first two days, and today is the third day, feeling a little fever, not much though. 98.4 f (below covid guideline) I really think it’s just a cold, not covid but getting a little nervous. Should I test with…

  • Organs and emotions

    I tried castor oil compress,  the way Edgar Casey recommended. This is the post I wrote about two years ago.  http://peacewings.com/i-tried-castor-oil-compress/ On the second day of the oil compress, I had a lot of eye discharge only from the right eye. The first week I started this, I smelt the same as when your cold…

  • Bicycle : green way to commute

    My car is at the body shop for a few days. I rode my bicycle to work today. It takes 5 minutes to get to the parking lot, after getting to the entrance,  It takes 2 minutes to get to the noncovered 5th floor. It takes about the same time by bicycle.  I can just…

  • Brewing #Kombucha at home ~ probiotics

    I like fermented stuff like Natto, (fermented beans) or Cheese. I even made homemade Miso. Mix well-cooked soybeans, salt, and malted rice and let it sit a room temperature starting from spring and over the summer, and by the winter, it’s ready to eat. Bacteria in a fermented food will go to the intestine and…