Category: Motivational

  • Gentle Fasting That Worked for Me: My Experience with “Petit Fasting” and Going Gluten-Free

    When people hear the word “fasting,” they often imagine extreme willpower and strict rules—no food, no joy, just survival. But in my case, it was more like a gentle reset.I’ve done several kinds of “petit fasting” over the years—not completely cutting out all food, but rather removing specific ingredients or making mindful choices for a…

  • NMN: The “Youth Vitamin” I Tried – Here’s What I Learned

    You may have heard of NMN (Nicotinamide Mononucleotide)—often called the “youth vitamin” or “anti-aging supplement.”It became a trending topic in the health and wellness world a couple of years ago, with many claiming it could slow down cellular aging and improve energy, focus, and skin health. Naturally, I was curious. So I decided to give…

  • Onion skin tea : I tried for my health

    High cholesterol.Thick, sluggish blood.I want to do something about it.I don’t hate exercise, but I don’t move around much—I know I should.I wanted to try something natural that seems good for the body, so I gave it a shot. I recently tried onion peel tea after hearing about its amazing health benefits — it’s said…

  • Loora: An AI English Conversation App

    I recently tried an AI English conversation app called Loora. It costs $14.99 per month—though it’s cheaper if you pay annually, I wasn’t quite ready to commit for a whole year, so I chose the monthly plan instead. From the very first time I used it, I was amazed at how natural it felt. I…

  • Divine Song List – Fuji Kaze Hana (Flower)

    Every time I hear Fujii Kaze sing, I think I know how you feel when you are enlightened. You are healed and or connected to the source. You are me, I am you, everything is connected, and the world reflects how you are. So, it is very important to keep your inner self clean. Right?…